Nov 30, 2011
Terry Walters joins the Gab with the Gurus to discuss how to easily eat clean and live well. Terry, author of the exciting books, Clean Food and Clean Start, believes (as I do) in nourishing yourself with nutrient-rich foods in a rainbow of colors and a full spectrum of tastes. Terry will tell you how to find joy in shopping, preparing, sharing; enjoying meals and mealtime; how to listen to your body and serve your unique being; and why you want to make healthy choices that nourish your body, family and environment. She'll also share two or three simple recipes that taste delicious.