Mar 24, 2011
Keri Gans, M.S., R.D., C.D.N., has spent years helping clients retrain their habits so they can form new habits that will have a decisive impact on their weight. On the Gab with the Gurus Show, Keri will discuss her book, The Small Change Diet: 10 Steps to a Thinner, Healthier You. Keri will tell you that the changes, which make the most impact are often the smallest ones. She'll also discuss how you can take 10 bad habits and transform them into ways that spark immediate weight loss and can lead to good health.